Take the First Step

The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.

We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...

The Salami Technique overcomes procrastination by breaking overwhelming tasks into tiny, manageable slices. This method works because:

• Small tasks don't trigger the psychological resistance that large projects do
• Completing even minor steps creates momentum and...

Unfortunately, setting goals that are too ambitious has a major downside. When we don’t reach our big goals, we experience failure. Failing often can reduce your self-confidence and ability to trust yourself.

Instead of setting one big goal, try setting many little goals that put you in the...