Example phrases to help you say no
In simple situations, you’ll benefit from the collection of phrases below that can adapt to fit your style.
- “May I take a day to get back to you?”
Buy yourself time to work the Hourglass. When the interpersonal contact is broken, the intellect engages, better quipping you to make rational decisions. - “I can do it for you this time, but I can’t do it for you every time.
Ease a demanding person back slowly from their expectations, and set up a future no. - “It does not [or will not] work for me to ... ”
This clause is a marvelous neutral beginning to any no. Be cautious of harshness in your tone
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