Building confidence has two distinct but essential components: managing insecurity and building self-efficacy. If you want to build confidence, you need to work on both of these two sides of confidence simultaneously
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Many 'high-achieving' people lack flexibility, freedom, and confidence to change things in their life when they want. This is due to the build-in traps and insecurity of living a high achievers life.
A life full of complexity and self-protection lacks confidence and independence.
It takes a lot of time to build confidence, that's is why it is differ from Ego.
Ego is just like eating a sugar to make you feel happy, a short term goodness.
To really make the most of the final moments before you perform, reducing anxiety isn’t enough. You also want to build positive emotions, such as confidence, self-efficacy, and power.
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