Instead of keeping up-to-date with your friends' and family members' lives through their social posts, shoot them a text or give them a call. Even if you can't hang out in person safely, you can stay connected without tapping through Instagram Stories. Need to spice up your

We all say we want to be happy, but happiness is often out of our grasp. Maybe the problem is not so much with us, but with the concept of happiness.

A better concept is eudaimonia, which means 'good soul,' 'good spirit,' or 'good god.'

While quarantined at home, we all have the tendency to eat foods that trigger that feeling of safety and happiness, that only by consuming these vary foods we can experience. 

As nice as this idea might sound, you should also try sleeping or spending virtual time with your frien...