Optimizing life for fewer regrets

Most of us are afraid of messing thing up. But we rarely ask, “Would I regret that failure?” If the answer is “no,” then that is absolutely a risk you should pursue.

Sometimes, the right decision becomes crystal clear when put into these terms.

Keep your distance and don’t text, email, meet in person or call.

Cutting the ties for good when it’s over puts you on a faster path to healing.

• Set up an “Emergency Contact List” that contains all your BFFs’ phone number, when you are tempted to call your Ex, call ...

We should learn from the past, but to regret it and then look at it with disdain brings nothing but frustration and anger. There is no reward for dwelling on what you cannot control, the past.

To build character, expect and embrace failure, then seek obstacles that seem uncomfortable...