Quote by OSHO - Deepstash
OSHO

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day.

OSHO

14

84 reads

CURATED FROM

IDEAS CURATED BY

Learn the benefits of meditation by OSHO and enlighten yourself with this beautiful journey!

The idea is part of this collection:

Behavioral Economics, Explained

Learn more about motivationandinspiration with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Related collections

Similar ideas

5. Meditating

Meditation is a practice that can help improve focus, reduce stress, and increase self-awareness. Many successful people practice meditation daily, whether it's for five minutes or half an hour.

"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's...

Meditation

Meditation

  • The trick to life is to not let the mind be your master but let it be your servant.
  • Meditation allows you to quiet your monkey mind.
  • After meditating, Hugh Jackman feels that his attention is clearer and he can listen better
  • Hugh meditates twice a day almost eve...

What you need to know before practicing

What you need to know before practicing

  1. Its free: Practicing mindfulness is free, you don't need anything for it.
  2. There is no way to quiet your mind: It is not the goal to quiet your mind, all your're tying to do is paying attention to the present moment without judgement.
  3. ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates