THE FIRST STEP
The first step is to become aware of the matrix. Take a step back from your life and examine it objectively. Look for patterns and routines that you might have fallen into unconsciously. Recognize the things that are limiting you and holding you back. This could be anything from negative self-talk to toxic relationships, or a job that doesn't align with your values.
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Stress Consequences
Over time, the mental strain can lead to health issues . And it can have many impacts on your life.
The 5 Step Creative Process
- Gather new material directly related to your task as well as learning general material by becoming fascinated with a wide range of concepts.
- Thoroughly work over the materials in your mind. Examine what you have learned by looking at the facts from different angles and...
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