Bonus Hack - Binaural Beats

Studies show that certain sound waves can help us relax, manifest our dream life and regain back our focus. 

These are called Binaural Beats and they work by playing different frequencies at the same time on both ears and this will synchronize our brain waves to help us achieve our goals. 

Studies show that when we recall our past happy memories, we reduce our stress and anxiety.

Creating memories is crucial as life goes by pretty fast and the short vacation trip may be one of the few chances we get to create lasting memories, as we go by in our mundane work...

We don't expect other people to be perfect but appreciate when people show their vulnerabilities and admit errors. Yet, we're afraid to expose our own shortcomings.

This is known as "the beautiful mess effect." We see other people's honesty about their flaws as pos...