Life changing Quotes

1. Stop doubting yourself. Work hard and make it happen.
2. Just because it's hard doesn't mean it's impossible. You can do it.
3. Don't tell people your plans. Show them RESULT.
4. Do something today that your futureself will thank you for.
5. Make it happen an...

• Make the change gradually. Don't let your body go into shock. It is preferred if you set your alarm 15-20 mins earlier for the past several weeks until your adjusted to your ideal schedule.
• Consistency is key.
• Limit exposure to light an hour before bed because it blocks th...

Changing the way someone thinks or acts requires confrontation. And people don’t usually like that.

But when you tell a story—something people connect with—it can change the reaction you get.