STAY FOCUSED ON THE PRESENT - Deepstash
STAY FOCUSED ON THE PRESENT

STAY FOCUSED ON THE PRESENT

• when we face tough situations or scary things, it's easy to get overwhelmed by thinking about all the challenges and dangers.

• But there's a trick to handle this. Instead of focusing on the big picture, we can pay attention to the small details right in front of us.

• Just like a person walking on a tightrope doesn't look down to see how high they are, or a sports team doesn't worry about their winning streak, we can focus on what we're doing right now.

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Present Moment

Present Moment

dailystoic.com

5 ideas

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4.97K reads

IDEAS CURATED BY

_jaggi24

MEDICAL STUDENT! 🩺🇮🇳 On a journey of improving myself Two steps forward, one step back, and a lot of laughter.

It's the only moment we have control over. It's where we make decisions, create memories, and shape our future.

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