1. Promotes a Positive Environment

Environmental wellness is about protecting and sustaining your surrounding environment to promote health and well-being.

Minimalism contributes to environmental wellness because when we purchase and consume less, we are living a life that is better for the atmosphere around us. 

Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.

To do:

Treat yourself gently. Repeat positive affirmations to yourself. Read uplifting books and surround yourself with encouraging people.

When life throws a curveball, it's enough to make anyone complain. However, when complaining goes unchecked, it can become a habit that makes it easier to be negative than positive.

Tips for coping:

• Learn to use positive and encouraging language t...