TAKE🧠 WITH ❤️

In other words, live up to your image, especially when it is a beneficial one. If people look at you and think that you look like a hard worker, live up to it even if you disagree with them!

In unhealthy anticipatory grief, we are experiencing anxiety. Our minds look for the worst scenarios. That's our minds being protective.

The goal is not to ignore the worst scenario, but to find a balance in the things you're thinking. If you think of the worst image, also make your...

If we have a conversation, read a book, or listen to a talk, we are very unlikely to remember much of it. Even if we enjoyed and valued it, only a small part will stay with us.

When you are communicating with people, try to give them something to take home. Choose a memorable line ...