Acceptance
Acceptance, as you might imagine, is where the power lies. We find control in acceptance. I can wash my hands. I can keep a safe distance. I can learn how to work virtually.
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Feeling of Grief
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Similar ideas to Acceptance
Managing all this grief
Understand the stages of grief and realize that the stages are not linear.
Denial: The virus won't affect us.
Anger: You're taking away my freedom.
Bargaining: So, if I social distance for two weeks, will everyt...
Acceptance
Focus on what is happening right now, as you are reading this, you can't change the text I type in this post, neither do I, I can't control the way you should understand what I want to show the world by making this post. Acceptance is the choice.
Freedom in Our Reactions
"One of our greatest freedoms is how we react to things."
You can't control everything in life, but you can control how you respond.
This is where true power lies — in your reactions.
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