When we descended into that submerged house, it was as if the water itself was holding its breath, waiting for us to uncover what it had claimed.
JOSH MALERMAN
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No more can I turn the leaves of this dear book that I loved, and vainly hope in time to read it all. No more can I look into the depths of this unfathomable water, wherein, as momentary lights glanced into it, I have glimpses of buried treasure and other things submerged. It was appointed th...
CHARLES DICKENS
Emergency Emotional Regulation Techniques
When we are first learning how not to ‘freak out’ emotionally emergency tactics can be a godsend:
- Hold your breath and plunge your face into cold water, triggering what is called the ‘human dive reflex’ (or try holding ice in your hand).
- Do about 20 ...
The Waiting Game
We all have heard the cliche that ‘Good Things Come To Those Who Wait’ but not many of us are really fond of waiting.
Waiting is an institution by itself, imbibed in our very society and culture. The Doctor’s office, for instance, has a ‘Waiting Room’, and we can’t do much in it, besides w...
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