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Our lifestyles have since then changed and in order to adjust to our environment, there are things that we cannot do at the moment like go to the gym.

The good news is that you don't need to go to the gym in order to exercise at home.

Don't stress too much about things like “writer's block.” If you’re looking at a blank piece of paper and nothing comes to you, then go do something else.

Writer’s block is just a symptom of feeling like you have nothing to say, combined with the rather weird idea that you ...

If you are planning on improving yourself at something in particular, you should also be prepared to work on developing some other several micro-skills necessary in order to get the job done. 

It would be useful to gather up all the knowledge you have acquired up to the present momen...