Kindness is Contagious

Observing the psychological aspects of kindness, witnessing a kind act makes one feel a ‘warm glow’ in our hearts, something which researchers call moral elevation.

When people watch other people being generous and kind, it inspires and motivates them to want to do good.

Be kind to others. Be kind to people you're interacting with virtually or in person. Be kind to your family when they are worried about you. Be kind to your friend who hasn't replied to you. Be kind to your neighbor. Be kind to the person at the grocery store. Be kind to the cashier. And most imp...

Smiling may seem like a simple gesture, but its impact is enormous. When you smile, you communicate to others that you are happy to see them. People are drawn to those who exude positivity and warmth.

If you're not in the mood to smile, make an effort to do so anyway. While actions often st...