The Journey of Recovery: It’s Not Linear
- Recovery from depression often involves setbacks; it's important to recognize progress in small steps and maintain patience.
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Disclaimer: I'm not a doctor; this is what I found on the internet. Depression is a serious condition causing persistent sadness, disinterest, and reduced activity, impacting mood, thoughts, and physical health. If you're facing any of this, please connect with professionals.
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Lao Tzu: The Journey Of Life
Taoism observes that even the largest tree grows from a tiny shoot. A journey of a thousand miles begins with a single step.
Patience is key to accomplish even the most insurmountable task, while taking steps in the right direction.
Components Of Purposeful Practice
- Purposeful practice means having a plan - putting a bunch of baby steps together to hit a long term goal,
- Purposeful practice is focused.
- Purposeful practice involves feedback: you have to know whether you are doing somethin...
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