Self-care is essential
Take care of your mental, physical and emotional well being.
Do not allow people to disturb you peace. If they do disturb(they don't give shit about you).
Cut them loose.
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You already know this. It is a gentle reminder. 🛎 🛎
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Similar ideas to Self-care is essential
8. Self-care
Embrace self-care as a priority in your life. Taking care of your physical, emotional, and mental well-being enables you to show up fully in all aspects of your life.
5. Self-Care
Prioritize self-care and well-being by engaging in activities that promote physical, emotional, and mental health, such as exercise, mindfulness, and relaxation techniques.
10. Practice self-care:
Taking care of your physical and mental well-being enhances your overall discipline and productivity.
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