Overthinking is a Mental Trap

Overthinking becomes an endless cycle of thinking through options, researching it, and through the research finding even more things to think about. 

The uncertainty in this kind of thinking is what keeps us stuck in indecision.

Overthinking and getting lost in endless options reduces their effectiveness and intelligence by producing inaction.

The solution is to cut through the indecision and overthinking with action.

When we spend too much of our time analysing problems, we often end up with more questions than answers. Consistently overthinking can cause a range of symptoms such as insomnia, trouble concentrating and a lack of energy. In turn, it leads to further worries and finally becomes ...