Dividing a new habit into smaller, achievable actions makes the process less daunting and increases the likelihood of success. Celebrating these small wins can build momentum and confiden
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!
Badass Habits by Jen Sincero is a bold, no-BS guide to breaking bad habits and building empowering ones. With humor and tough love, she helps readers rewire their mindset, set boundaries, and step into the most powerful version of themselves.
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Similar ideas to Break Down Your Habit into Manageable Steps
Breaking down goals into smaller steps would make it easier for you to understand and manage the work. And with achieving each small steps you will get self-motivation to achieve another step. And these little motivations will help you to stay on track.
For some goals, you need to sustain something for a long time, but most can be broken down into smaller, more approachable goals.
Dividing goals makes the process seem less overwhelming and completing the parts of it gives you a sense of accomplishment you wouldn’t get...
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