Discipline >Motivation

The most important distinction between discipline and motivation is that discipline is consitent, while motivation is not. 

Discipline takes up the slack when motivation doesn’t show up. When we rely on motivation, our performance comes and goes, and we risk falling back into old habits. Wh...

There will be times where your schedule will not work for you. That's when a morning routine will pull you through. A morning routine works because it gives you a small period of solitude and focus.

How you wake up affects your levels of success in every single area of your life. ...

1. Stop worrying about the future, or dwelling on the past too much, and stay in the present, as it is the only reality there is.
2. Focus on the facts, not on the imaginative speculation in your head.
3. Go through the worst-case scenario in your ...