Small, Sustainable Changes Work Best:
- Small steps = big results over time
- Easy to stay consistent
➤ Example: Learn 1 new word a day.
❓ Question: What’s one tiny change I can make daily that fits easily into my routine?
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The Power of 30-Day Challenges: Building Better Habits One Step at a Time.
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Similar ideas to Small, Sustainable Changes Work Best:
Start Small - Tiny Changes for Big Results
Making small changes consistently over a long period of time can lead to significant results. 🌟
Aim to improve by just 1% every day, rather than focusing on one big moment. This may seem small, but over a year, it adds up to 37 times better. 🚀
Small changes compound into rema...
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