Q: I just don’t think I can do this !
A: Sometimes your mind plays tricks on you. It can tell you you’re no good, that it’s all hopeless.
But I have discovered this: you are loved & important. And you bring to this world things that no one else can. So hold on.
When self-doubt creeps in, remember: you are loved, you matter, and you have unique gifts to offer the world.
Keep going, even when your mind tries to tell you otherwise.
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(IT FELT LIKE A SILENT HUG FROM THE "UNIVERSE") This story didn’t just speak to me—it embraced me. And in that embrace, I found peace, love, and a soft reminder that I matter. We all do.
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Similar ideas to Overcoming Doubt
The last of the five hindrances is called “skeptical doubt,” and it's very closely related to a state of mind which is based on indecisiveness. It is very easy in that state of mind getting lost in thoughts. Can I do this? Is this the right path? What will the others say? “What if” this? ...
When you have no one else to speak to, there’s nothing wrong with talking to yourself in a foreign language.
This can keep new words and phrases fresh in your mind. It also helps build up your confidence for the next time you speak with someone.
Illness anxiety disorder is a chronic and disabling mental disorder that can interfere with school, work, sleep, and relationships, and can lead to depression and suicidal thoughts.
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