Accept the worst, then work to improve it
Imagine the worst-case scenario, accept it mentally, and calmly work to make it better.
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Dale Carnegie’s classic shows how overcoming worry through acceptance, action, and positivity can transform ordinary lives into peaceful, fulfilling journeys.
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Similar ideas to Accept the worst, then work to improve it
The Formula For Solving Worry Situations
- Analyze the situation and figure out what is the worst that could possibly happen as a result of this failure.
- Prepare yourself mentally to accept the worst-if necessary.
- Focus on the present: Don’t dwell on the past or the f...
Accept the Worst Possible Outcome
Start telling yourself,"If it happens this way, I’ll learn to live with it."
Once you have resolved to accept the worst, should it occur, you no longer have anything to worry about. All the stress caused by denial, by refusing to face what the worst could be, suddenly disappea...
The need to know
Illness anxiety disorder is a chronic and disabling mental disorder that can interfere with school, work, sleep, and relationships, and can lead to depression and suicidal thoughts.
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