Chapter 7: The Habit-Maker
Keller emphasizes the importance of habits in making extraordinary results sustainable. He discusses the time it takes to build a habit and the power of consistency.
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Gary Keller's The ONE Thing champions the power of focus and prioritization to achieve extraordinary results in any area of your life. It argues that by identifying and concentrating on the single most important thing, you can unlock your full potential...
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Similar ideas to Chapter 7: The Habit-Maker
It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)-
• When we first wake up, our battery of self-control is full. That’s why it’s important for us to build habits or do activities that are most important during this time, when our capacity is the strongest.
• As we go about our day, our ability to self-regulate decreases and so does the capa...
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