Chapter 7: The Habit-Maker - Deepstash
Chapter 7: The Habit-Maker

Chapter 7: The Habit-Maker

Chapter 7: The Habit-Maker

Keller emphasizes the importance of habits in making extraordinary results sustainable. He discusses the time it takes to build a habit and the power of consistency.

10

29 reads

CURATED FROM

IDEAS CURATED BY

Gary Keller's The ONE Thing champions the power of focus and prioritization to achieve extraordinary results in any area of your life. It argues that by identifying and concentrating on the single most important thing, you can unlock your full potential...

Similar ideas to Chapter 7: The Habit-Maker

The Habit Installation Protocol

It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)- 

  1. Destruction Phase: Here your old habit gets destroyed. It is the hardest part. You need most of your willpower in this phase.
  2. Installat...

Habit Building

Habit Building

• When we first wake up, our battery of self-control is full. That’s why it’s important for us to build habits or do activities that are most important during this time, when our capacity is the strongest.

• As we go about our day, our ability to self-regulate decreases and so does the capa...

5. The Habit Of Succ

5. The Habit Of Succ

  • Building willpower into a habit involves pre-determining behaviors and following through consistently.
  • It's crucial for success, surpassing IQ in importance.
  • Those with strong willpower achieve better grades and spend less time on distractions...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates