You dictate how your day unfolds by programming your mind the moment you wake up.
UNKNOWN
2
1 read
Similar ideas
How You Spend Your Time
First, break down how you spend your day from the moment you wake up until you go to sleep. Use an app to track your time.
If you know how you're spending your time, you will also see how you're wasting it.
The mindfulness zone
How you wake up and get your morning started will direct the rest of your day.
If we can take just a few minutes to connect to a "mindfulness zone," we will be more aware of the moment and live a more meaningful life.
“It’s funny how you wake up each day and never really know if it’ll be one that will change your life forever.”
THE SECRET WORLD OF ARRIETTY (2010)
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates