Many strips highlight the importance of being kind to oneself, embracing imperfections, and letting go of unrealistic expectations.
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In a prehistoric world that mirrors our own emotional struggles, two dinosaurs navigate anxiety, self-doubt, and existential dread—delivering heartwarming and witty reflections on mental health and the human condition.
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Similar ideas to Self-Acceptance
We should not ignore life's difficulties or even view every rain cloud as a cotton-candy-laced fantasy. Without realism, positivity can become dangerous to our well-being.
One study found that participants who set realistic expectations had higher well-being than those who...
Understanding and embracing the gray area has many benefits:
It's the type of stress we force on ourselves through the way we manage our expectations, time, relationships and emotions. A few examples:
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