Self-Acceptance - Deepstash

Self-Acceptance

Many strips highlight the importance of being kind to oneself, embracing imperfections, and letting go of unrealistic expectations.

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saimanilekaz

Read, Think, Write.

In a prehistoric world that mirrors our own emotional struggles, two dinosaurs navigate anxiety, self-doubt, and existential dread—delivering heartwarming and witty reflections on mental health and the human condition.

Similar ideas to Self-Acceptance

Positivity is not a self-fulfilling prophecy

We should not ignore life's difficulties or even view every rain cloud as a cotton-candy-laced fantasy. Without realism, positivity can become dangerous to our well-being.

One study found that participants who set realistic expectations had higher well-being than those who...

Embracing The Gray

Understanding and embracing the gray area has many benefits:

  • By understanding that things are not black or white, one has fewer expectations and assumptions, leading to less anxiety.
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Self-inflicted stress

Self-inflicted stress

It's the type of stress we force on ourselves through the way we manage our expectations, time, relationships and emotions. A few examples:

  • Putting pressure on yourself to excel at something within an unrealistic timespan.
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