Life is not measured by the number of breaths we take, but by the moments that take our breath away
MAYA ANGELOU
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“Life is not the amount of breaths you take. It’s the moments that take your breath away.”
ALEX HITCHENS - HITCH
Over-scheduling doesn’t work
it leads us to starve for more time to do everything we need to do. As a consequence, we begin to:
- Hate the things that we used to enjoy.
- Miss out on quality time with the most important people in our life.
- Reduce the number of opportunities that may come our way.
Breathing: The First Act Of Life
Breathing is the first basic act of life and we take about 670 million breaths in a lifetime.
Breathing is so natural to us that very few scientists have studied it in detail. Breathing is thought of as just a binary activity crucial to our lives, but the way we breathe ma...
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