Drop a 🔥 if you’ve ever been stuck in "hero mode”

When someone has crossed a line, you should open up the conversation alerting the other person to your feelings, concerns, or objections.

Some conversation starters:

• "I thought you should know..."
• "I wanted to bring something to your attention. I felt uncomfortable wh...

For example, try to imagine yourself as a fly on the wall and explore your boredom from an outsiders perspective.

Another way is to turn your boring situation into an engaging one. If you have to do repetitive work, you could try to beat your personal best time. Or if it is...

It’s important to know that if your negative thoughts are persistent — impacting your quality of life and functioning — it could be a sign of something more serious. Consult a therapist or psychologist to get the best possible support.

When it comes to mental health conditions, ha...