Pursue Purpose, Not Just Pleasure

Embrace purpose by discovering your passions, values, and aspirations, and aligning your actions with your sense of purpose. Embracing purpose brings meaning and fulfillment to life's journey.

Research shows that the happiest and most productive people take daily actions in line with their core values and get more easily into a state of flow. This gives them a constant sense of motivation because they see how their daily work leads to a long-term vision, meaningful to them.

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Writing about our personal values can make us feel loving, powerful, connected and in control while increasing our sense of power and empathy. It also makes us connect them with the events in our lives, helping reveal the deeper meanings and underlying reasons behind those events.

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