Wisdom often lies in removing what’s harmful rather than adding what’s helpful.
“In practice, it is easier to avoid being a fool than to be a genius.”
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Similar ideas to Via Negative: subtraction is more powerful than addition
However needed it may be, people often view criticism as hurtful and feel attacked. And that puts them on the defensive, meaning they won’t be able to truly absorb what’s being criticized.
That’s why constructive criticism is a helpful skill to develop when dealing with other ...
Personal reflection can be a helpful way to process emotions and experiences, but it can be harmful to your mental well-being when it turns into rumination. If you feel like rumination is affecting your state of mind. take these ideas above in to account!
The focus of comparing your emotions is often to minimize ether what you are feeling or what they are feeling. some examples include:
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