Master the Art of Letting Go

Shedding of something we have long clung to, like a certain mindset, delusion, habit or dream, is part of the messy middle.

It clears the unwanted parts of your life, creating space for something new to blossom.

This is one of the hardest emotional regulation skills to learn - letting go of painful emotional and regrets.

When you do manage to release all these negative emotions, you will find that your resilience and ability to deal with the curveballs of life will improve.

Sometimes, specific goals can limit your learning opportunities.

Keep a bit of space in your life for discovery, for doing things just for the sake of it.