"You don’t need to run away to be free; sometimes, freedom comes from facing what scares you the most."
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I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
Facing Your Struggles Instead of Avoiding Them
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When you feel a strong, tough emotion, don’t run away from it. Understand why you have this emotion and be open to it.
What is the emotion telling you? Notice the emotion for what it is. Be with your emotions with curiosity, compassion and courage.
If you don’t plan on what to do, you will find yourself in the same position you were yesterday.
Replace your bad habits with a good habit. Don’t just run away from them.
Sometimes you simply need to say no. Other times you can say, "No, unless..." and add stipulations. The same is true with yes: Saying, "Yes, but only if..." creates guidelines.
Always consider the effect of a request on your most important goals. An automat...
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