EXPECT A SHIFT IN 7–14 DAYS—YOU’LL NOTICE CALMER MORNINGS, SHARPER FOCUS, AND A STRANGE, UNFAMILIAR PEACE THAT DOESN’T SLOW YOU DOWN, BUT GROUNDS YOU. BY WEEK 3 TO 4, SLEEP QUALITY RISES, ENERGY FEELS CLEAN, AND MOOD STABILIZES. BY DAY 45, MOST USERS FEEL A STRONGER, SMARTER, CALMER VERSION OF THEMSELVES—ALIVE, YET STILL INSIDE.