Self-perception theory suggests that our behaviors can influence our attitudes, rather than the other way around.
Example: smiling in the mirror before entering a room to improve mood. This idea is supported by James Laird's 1970s experiments, where participants who smiled reported feeling happier than those who frowned.
32
638 reads
CURATED FROM
IDEAS CURATED BY
interested in psychology, philosophy, and literary📚 welcome to Irza's place of safe haven~! hope you enjoy my curations and stashes^^.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates