Your brain doesn’t run on time, it runs on rhythm
- Time-blocking fails when it ignores how your energy naturally flows.
- Track when your brain is most creative, analytical, and tired; then align work to those peaks.
7
43 reads
CURATED FROM
IDEAS CURATED BY
I decode Productivity, Personal Development, and Money Mindset into sharp, practical ideas you can act on. Simple shifts. Real change
You don’t have a time problem. You’re likely exhausted from managing your energy like a machine and your attention like it’s unlimited. The real issue? You’ve never been taught how to design your focus. Here is a breakdown in an unconventional way.
“
Similar ideas to Your brain doesn’t run on time, it runs on rhythm
Time blocking your schedule
Time blocking your schedule
• Know your high-level priorities and goals.
• Start creating blocks for your time outside of work (morning routines, time with family/friends etc.)
...
Energy Management
Managing energy is about aligning your most important work with your biological peaks. This approach recognizes several key principles:
- Energy naturally oscillates in roughly 90-minute cycles throughout the day
- Most people experience predictable energy peaks...
Navigate your circadian rhythm
This means that you should do your most important work when you have the most energy and scheduling passive activities when you're more naturally low.
We all have moments in the day where we feel naturally more alert and energetic and other times where we lack energy. It is known ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates