Prana Mudra 

Prana Mudra denotes life's vitality or spirit. It offers you energy while also keeping you healthy. It strengthens the body's resilience to illnesses, lowers vitamin insufficiency, and relieves weariness. It also helps to decrease hunger sensations when fasting and promotes a good night's sleep. It also activates, energizes, and moves the human body's interior organs. Increase Lungs Capacity Oxygen Level & Immunity What is Pran Mudra Prana mudra Benefits . . . Social links - Instagram - https://www.instagram.com/_illuminer__/ . Bold fit skipping rope- https://linktr.ee/Illuminer_ . Channel videos-(Must Watch) Top calcium-rich foods- https://youtu.be/DMAenPed0Mc . Ayurvedic peepal tree - https://youtu.be/GNQ6PYkoLcs . Yoga se hoga (yoga asan)- https://youtu.be/RHN7koXQP3o . Ayurvedic tulsi - https://youtu.be/TtBcMP_0_IM . Space sound- https://youtu.be/NMbGjZKtWLg . . . Thanks for watching - Subscribe, like, comment & Share . . . . #pranmudra #pranmudra_kaise_bnaye #benifitsofpranmudra #mudrayog

#Personaldevelopment #identity # yoga #meditation #peaceofmind

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Personal Development

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Prana Mudra denotes life's vitality or spirit. It offers you energy while also keeping you healthy. It strengthens the body's resilience to illnesses, lowers vitamin insufficiency, and relieves weariness. It also helps to decrease hunger sensations when fasting and promotes a good night's sleep. It also activates, energizes, and moves the human body's interior organs.




Increase Lungs Capacity
Oxygen Level & Immunity
What is Pran Mudra 
Prana mudra Benefits
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.
.
Social links -
Instagram - https://www.instagram.com/_illuminer__/
.
Bold fit skipping rope- https://linktr.ee/Illuminer_
.
Channel videos-(Must Watch)

Top calcium-rich foods- https://youtu.be/DMAenPed0Mc
.
Ayurvedic peepal tree - https://youtu.be/GNQ6PYkoLcs
.
Yoga se hoga (yoga asan)- https://youtu.be/RHN7koXQP3o
.
Ayurvedic tulsi - https://youtu.be/TtBcMP_0_IM
.
Space sound- https://youtu.be/NMbGjZKtWLg
.
.
.
Thanks for watching - Subscribe, like, comment & Share
.
.
.
.
#pranmudra
#pranmudra_kaise_bnaye
#benifitsofpranmudra
#mudrayog

Something to make, something clear or easier to understand.

Hi, This is RK. Here you will find everything related to Fitness, Health, Nutrition and many more.
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This channel's goal is to offer an overview of health ideas and concepts.


Business Query-  rkalra267@gmail.com



Prana Mudra (Gesture of life) / Prana mudra benefits /prana mudra meditation / How to do prana mudra

Prana Mudra

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