According to Statista, the top New Year's Resolutions of 2019 were eating better, exercising more, and to lose weight. On average, 80% of New Year's resolutions fail. The key to setting realistic resolutions is to aspire towards a few, small goals over the course of the year.
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I was scrolling on deepstash and found out there are a lot of ideas to fulfill once new year's resolutions. But there's no idea how to make it easy to achieve this resolutions . So here an guide to make resolutions come true .
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Small Habits, Big Changes
Many of us work towards having better habits, using goal setting and new year resolutions to try and change ourselves, only to fail miserably. A study showed that 92 per cent of new year resolutions fail, most of it by February.
The problem may be our favouring big goals and to aim big...
Different Decade, Different Resolutions
Some New Year's resolutions stay the same every decade, like getting plenty of sleep, getting more exercise, eating better, etc.
As we enter the year 2020, some other New Year Resolutions are not what they were to millions of people trying to get to a better version of themselves.
New Year Resolutions
93% of us set new year resolutions, with the common themes being about losing weight, eating better, starting an exercise regime, or saving money.
Research shows that 45% of people fail within the first two months.
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