Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Where We Fail ?
The problem is that oftentimes people will set the bar a little too high for themselves. It's not that you don't want to make a change; you just aren't setting small, realistic goals you can gradually meet now, to achieve your big-picture aspirations down the line.
2
4 reads
What To do Instead
For example, don't make a goal to lose 20 - 40 pounds over the next however many months, "Instead, set an intention to make better eating decisions, learn to have mindful conversations around food choices, and set goals to exercise at least two times per week
2
11 reads
IDEAS CURATED BY
" YOUR SMILE IS YOUR GREATEST ORNAMENT, DON'T LET ANYONE TO STEAL IT FROM YOU. ❤😊
CURATOR'S NOTE
I was scrolling on deepstash and found out there are a lot of ideas to fulfill once new year's resolutions. But there's no idea how to make it easy to achieve this resolutions . So here an guide to make resolutions come true .
“
Similar ideas
3 ideas
6 ideas
Initial D 1
Shuichi Shigeno
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates