SETH GODIN

Listen for the body signals that tell you that you are no longer hungry. Intuitive eating is about understanding what foods your body feels best eating, and how to make your own food choices based on your own hunger and fullness

• Identify the stories you tell yourself that no longer serve you, inviting others in the conversation.
• Set up an accountable pattern of change, keeping your friends/family in the loop.
• Make a promise which is known to your loved ones, for answerability.

Pause and reflect on the stories that you tell yourself about networking. Do you tell yourself that networking is something you’ll do later when you have more time? That you don’t network because it’s inauthentic and fake? Or that you don’t have access to an influential network, so there’s no...