Living a More Peaceful Life - Deepstash
Living a More Peaceful Life

Living a More Peaceful Life

  • Mindfulness leads to greater peace of mind and contentment.
  • It helps you live more intentionally and with less stress.
  • The Mindful Life Planner supports you on this journey by providing daily prompts to practice mindfulness and reflect on your growth.

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anupchouhan

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Transform your life with simple mindfulness practices!

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Mindfulness in Daily Life

Mindfulness in Daily Life

  • You can practice mindfulness in everyday activities.
  • Whether you're walking, washing dishes, or working, stay focused on the task.

Little Things that Add Up to a Long and Happy Life

  1. A sound mind lies in a sound body.
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  3. High-level stress leads to premature aging.
  4. Turn off the autopilot that steers us in an endless loop.
  5. Start meditation for mindfulness.
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Gain True Life by letting Go What Not Depends On You

Gain True Life by letting Go What Not Depends On You

Release the need for control. Trying to control every aspect of life can lead to stress and dissatisfaction. Jesus teaches that letting go and trusting in Him leads to true fulfillment. Why is it important to let go of the need to control everything?

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