Challenge improves memory.
Don’t make everything easy—well-designed difficulty strengthens learning.
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To truly influence others, especially in teaching, presenting, or leading, you must communicate in line with how the brain actually learns. Each lesson is based on neuroscience and psychology, focused on how people best receive, retain, and apply information.
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Similar ideas to Embrace Struggle
The reason that most people don’t possess extraordinary physical capabilities isn’t because they don’t have the capacity for them, but rather because they’re satisfied to live in the comfortable rut of homeostasis and never do the work that is required to get out of it.
Two people’s experiences of the same challenge differ wildly, beyond any desire, effort, and perseverance. But most of the messages we get about success (at school, at work, in the media) minimize everything else. Nobody can ever tell you how hard or easy something should be for you. They don’t ...
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