Find Your Passion
Some day, sit down and be completely honest with yourself. What are some of the things that bring you that joy that is so easy to enjoy yet are effortless for you? Follow those things. Like to eat food? Become a food critic or cook. Like to talk with others? Start a podcast about something you are interested in. And no, you do not need to be an expert in whatever you do. Just enjoy doing whatever you choose. This will calm your spirit in the long run.
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Everyone has little rules or habits that they have found over the years that really help them out. Here are some of mine and I hope that they can be of some use to at least one other person.
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Similar ideas to Find Your Passion
Invite yourself to lunch
Consider taking a real lunch break.
Eat or do whatever you need to do to process and calm your internal self, so that you will be able to go back to work and focus on getting things done.
Always be in control
If you don’t like what you are eating, just don’t eat it.
You can “fool” yourself for a week, a month or even more, but on the long run, eating food that you don’t like may do more harm than good.
Say stop to your inner critic.
We all have an inner critic.
You can do this by creating a stop-word or stop-phrase.
- As the critic says something – in your mind – shout: STOP!
- Or No, no, no, we are not going there.
Then refocus your thought...
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