The Power of Deep Attention

Deconstruction is not destruction. The concept or object is still there. To think deconstructively is not only to question accepted truths but to ask in whose interests it is if they are accepted.

Jacques Derrida was fascinated by the many factors that went into constructi...

Some of the phrases that are used by people with a passive mindset:

• "It’s not my fault that I was late, Traffic was bad."
• "I can’t come, it’s too hot."

Using this type of language acts as a form of self-hypnosis and convinces the person with a p...

1. It creates a visual cue that can remind you to act.
2. It is motivating to see the progress you are making. You don't want to break your streak.
3. It feels satisfying to record your success in the moment.