BOOSTS SKIN HEALTH - Deepstash
BOOSTS SKIN HEALTH

BOOSTS SKIN HEALTH

ANTIOXIDANTS IN CHIA SEEDS COMBAT FREE RADICAL DAMAGE, WHICH SLOWS DOWN SKIN AGING AND PROMOTES A HEALTHY GLOW.

2

47 reads

CURATED FROM

IDEAS CURATED BY

yathrabi

CREATE YOUR OWN SYSTEM OR BE IN SOMEONE ELSE’S

HIDDEN SECRETS OF CHIA SEEDS.

Similar ideas to BOOSTS SKIN HEALTH

Error theories of aging

Error theories of aging

  • Wear and tear theory - cells break down and become damaged over time.
  • Genome instability theory -aging happens because the body loses its ability to repair DNA damage.
  • Cross-linkage theory - agin...

2. You’re Not Using Sunscreen Regularly

Being overexposed to the ultraviolet rays of the sun increases the aging rate by 80% as your face begins to show intense signs such as wrinkling, dryness, sagging, and spotty pigmentation. Cleveland Clinic has found that exposure to sun damage the skin cells, and cause the skin to look older, mor...

Antioxidants

Antioxidants

Our cells generate energy through oxidation, but oxidation also reduces the dopamine and serotonin in the brain and creates oxidative stress.

Antioxidants found in brightly colored foods like fruits and vegetables act as a defense against oxidative stress and inflammation

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates