For decades, we’ve been told to guzzle eight glasses of water daily to stay healthy. But here’s the truth: your body is smarter than you think. It signals thirst when you actually need hydration—whether it’s from water, tea, or even food. The “8 glasses” advice has no solid scientific basis and likely came from a misinterpreted recommendation from the 1940s. So, drink when you’re thirsty, not when Instagram says so.

💧The 8-Glasses-of-Water Rule? Completely Made Up

Remember that colorful diagram in school textbooks, showing how different parts of your tongue detect sweet, salty, sour, and bitter tastes? Turns out, that map is completely wrong. Taste buds are distributed evenly across your tongue, and every section can detect all types of flavors. This falsehood started from a mistranslation of a 1901 German study—and it’s been messing with science classrooms ever since.

👅The Tongue Taste Map is a Total Myth

We’ve long accepted that Earth isn’t the center of the universe, but here’s a mind-blowing twist: our universe might not be unique either. Modern physics suggests we could be part of a multiverse—an infinite collection of universes with different physical laws. That makes us not just a tiny dot in space, but a tiny dot in a potentially infinite cosmic sea. Existential crisis, anyone?

🌌The Earth—and Even Our Universe—Isn’t Special

The idea of sleepwalkers acting out their dreams has been a staple of pop culture for ages. But science says otherwise. Sleepwalking happens during the deep, non-REM stages of sleep—when you’re not dreaming. It’s caused by a disconnect between your motor control (which is active) and your consciousness (which is out cold). So if someone’s wandering the halls at 3 a.m., they’re not chasing dream dragons—they’re just stuck in a weird sleep state.

😴Sleepwalking Has Nothing to Do With Dreams

We’ve all heard the joke about goldfish having a 3-second memory, but it’s totally false. Studies show goldfish can retain information for months and even learn patterns. They’ve been trained to recognize people, navigate mazes, and even associate certain signals with feeding time. In short, they’re not as forgetful as us after a long day at work.

🐠Goldfishes Are Smarter Than You Think

You’ve probably heard that lightning never strikes the same spot twice, but that's far from true. Lightning strikes can, and often do, hit the same location repeatedly, especially if it’s a tall structure like a skyscraper or a tree. The idea of it being a rare occurrence likely stems from the belief that lightning has a "random" pattern, but in reality, it's all about the right conditions.

⚡Lightning Never Strikes the Same Place Twice—False!

education

Learning & Education

entertainment

Entertainment

scienceandnature

Science & Nature

space

Space

6 Scientific Evidences That Ruined Long-Held Beliefs🔬🤯

AI models like OpenAI's GPT-3 are becoming increasingly sophisticated, demonstrating the ability to reason and solve problems like humans.While these models are still far from achieving true artificial general intelligence (AGI), they are already having a significant impact on various industries, including programming. The video highlights the potential for AI to automate many white-collar jobs, including software development.﻿

The Rise of AI Reasoning Models

AI agents are becoming a major trend in the tech industry, with companies using them to automate various tasks and processes.These agents can analyze data, monitor systems, and even take action in response to specific events. The video highlights the potential for AI agents to replace human workers in various roles, including security guards and programmers.﻿

AI Agents and Automation

Robotics technology is advancing rapidly, with companies like Tesla and Nvidia developing increasingly sophisticated robots.These robots are being designed to work in factories, assist in homes, and even provide security. The video predicts that robots will become increasingly prevalent in our lives over the next decade.

The Robotics Revolution

The tech job market has been volatile in recent years, with layoffs and a slowdown in hiring. However, there is still demand for talented programmers who can leverage AI to increase their productivity.The video highlights the importance of continuous learning and adaptation in the tech industry. It encourages viewers to focus on developing valuable skills and using AI tools to enhance their productivity.

The Tech Job Market

Brain-computer interfaces, such as Neuralink's brain chip, are becoming a reality, allowing humans to control computers with their thoughts. While this technology is still in its early stages, it has the potential to revolutionize how we interact with computers and the world around us. The video also discusses the potential for non-invasive brainwave scanners to be integrated into everyday devices.﻿

Brain-Computer Interfaces

While AR/VR technologies have yet to achieve mainstream adoption, companies continue to invest in their development.﻿The video discusses the challenges faced by AR/VR, including the high cost and limited use cases. It also highlights the potential for these technologies to become more integrated into our lives in the future.

The Future of AR/VR

Quantum computing is advancing rapidly, raising concerns about the security of current cryptographic systems.The video discusses the potential for quantum computers to break existing encryption algorithms and the need for post-quantum cryptography to ensure data security in the future.﻿

Quantum Computing and Cryptography

This coming year is looking very interesting for the world of tech, and here are some of the reasons why!

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Take a look at 13 trends in technology that will affect programmers and software engineers in the year 2025. 

#technology #programming #thecodereport 

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🔗 Resources

Trends 2024 (last year) https://youtu.be/vyQv563Y-fk
TrueUp Job Trends https://www.trueup.io/job-trend

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🔖 Topics Covered

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- Expected timeline for AGI
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- JavaScript framework updates
- Technology trends to watch in 2025
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Videos

artificialintelligence

Artificial Intelligence

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Software Engineering

High-intensity ⚡ code tutorials and tech news to help you ship your app faster. New videos every week covering the topics every programmer should know. 

The original home of #100SecondsOfCode #TheCodeReport and #CodeThisNotThat. Created by Jeff Delaney. 

Building an app? Get project support, advanced full courses, and more at https://fireship.io

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The amazing, but unsettling future of technology...

Imagine life as a multiplayer game where a different person wakes up in your body each day. This "avidya" or ignorance of our true nature leads to a lack of responsibility for our actions.We tend to "screw over" our future selves by procrastinating, making unhealthy choices, or neglecting important tasks, assuming that "tomorrow me" will deal with the consequences.

Life as a Multiplayer Game

We often believe we are the same person every day, but in reality, our desires, emotions, values, and even choices fluctuateThis inconsistency makes it difficult to establish routines and achieve long-term goals, as the "you" of today might not be the same "you" tomorrow.

The Illusion of a Consistent Self

Our brains are wired to value immediate rewards more than future ones, making it difficult to prioritize long-term goals.This "future discounting" is a natural human tendency that contributes to procrastination and inconsistency. We often choose immediate gratification over actions that benefit our future selves.

The Problem of Future Discounting

To achieve consistency, we need to adopt the mindset of a temporary custodian. We are responsible for taking care of ourselves and our lives for the person who "inherits" them tomorrow.This shift in perspective encourages us to make choices that benefit not only our present selves but also our future selves. It fosters a sense of responsibility and stewardship for our lives.

Living as a Temporary Custodian

Self-compassion is crucial for making sacrifices and investing in our future well-being.When we love and value ourselves, we are more likely to make choices that support our long-term growth and happiness. This involves treating ourselves with kindness and understanding, even when we make mistakes.

Cultivating Self-Compassion

Developing consistency, especially as a gamer, can be challenging. In today's video, we dive into the real reasons behind why it's so hard to be consistent and how to start developing the habits needed to finally become consistent. 

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48LdSp0
Not sure where to start? Take our guide module quiz: https://bit.ly/47dGzKj

In today's video, we explore how we are always in flux and how we aren't the same person every day. How these ebbs and flows of ourselves make being consistent a struggle and how understanding the flow of this game we call life works. 

▼ Timestamps ▼
────────────
00:08 - Developing consistency as a gamer
01:50 - Avoiding a bad end game in life
03:20 - You’re not playing life as one person
07:24 - Leaving things for future you to deal with
09:03 - Being the custodian of a game
12:06 - Importance of self-compassion
────────────

DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

#mentalhealth #healthygamergg #consistency

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Personal Development

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Motivation & Inspiration

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Healthy Gamer is the mental health platform designed to help the internet generation succeed.


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Why It's So Hard To Be Consistent

“There are three stages of man: he believes in Santa Claus; he does not believe in Santa Claus; he is Santa Claus.”

“Santa Claus has the right idea. Visit people only once a year.”

“I love Christmas. I receive a lot of wonderful presents I can't wait to exchange.”

“I left Santa gluten-free cookies and organic soy milk, and he put a solar panel in my stocking.”

“Christmas is the season when you buy this year's gifts with next year's money.”

“If at first, you don’t succeed at finding the perfect gift, try, try again…or just buy a gift card.”

“A present you can unwrap is nice, but a present you can drink is even better.”

“Who needs a personal trainer when you have Christmas shopping to tone your biceps?”

“Forget the milk and cookies, Santa, I’ll leave you a cup of coffee. You’re gonna need it.”

“Ah, December! The time of year when we swap our diets for an all-cookie regimen, convince ourselves that hot chocolate is a suitable breakfast, and pray that our New Year’s resolutions will magically erase all caloric sins.”

“You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights.”

Need holiday quotes and sayings to get you in the spirit? Send some season’s greetings with these 40 festive and inspiring holiday sayings.

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Movies & Shows

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Love & Relationships

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Society, Arts & Culture

Funny quotes to get you into the holiday spirit

“Manga is virtual. Manga is sentiment. Manga is resistance. Manga is bizarre. Manga is pathos. Manga is destruction. Manga is arrogance. Manga is love. Manga is kitsch. Manga is sense of wonder. Manga is … there is no conclusion yet.”

"One face is given to us by god. The other, we make ourselves"

"The only thing we're allowed to, is to believe that we won't regret the choice we made."

"Nothing goes perfectly for us. But... being incomplete is what pushes us onward to the next something... If we were even perfectly satisfied, what meaning would the rest of our lives hold, right?"

“I still don't know what it really means to grow up. However, if I happen to meet you, one day in the future, by then, I want to become someone you can be proud to know.”

“Children are much better at bringing out what they have imagined in their heads. İt's much more straightforward. They don't try to do a good job. It's nice, isn't it? Because it's pure, innocent. İt's a part of me that's been lost.”

"A path is something you create as you walk it. The ground you've trodden hardens, and that's what forms your path. You're the only one who can create your own path. Walk on your own. If you haven't given up yet, that is."

“I’ve become skeptical of the unwritten rule that just because a boy and girl appear in the same feature, a romance must ensue. Rather, I want to portray a slightly different relationship, one where the two mutually inspire each other to live - if I’m able to, then perhaps I’ll be closer to portraying a true expression of love.”

“Too much FANTASY loses REALITY, too much HOPE may seem somehow EMPTY.”

“Hate is a place where a man who can't stand sadness goes.”

“Being empty, means anything can fit inside you. if you want to be reborn, empty's the best way to be.”

"I realized at that moment that there are some whose dread of human beings is so morbid they yearn to see monsters of ever more horrible shapes."

Because they deserve to be heard too! (▀̿Ĺ̯▀̿ ̿)

sciencefiction

Science Fiction

anime

Anime

Impactful quotes from Anime/Manga creators

Beneath the endless expanse of the night sky, I sat down gazing at the stars.

In the quietude of the night gentle hush, I felt the fresh air swept over my skin, carrying cold filled with loneliness and serenity.

I asked the star, 'are you lonely?'

The star blinked back; 'how could I be, with human entertaining me'

I laughed; 'You're right, the world is full of dramas'

communication

Communication

meditation

Meditation

A Short conversation with the Star

YouTube success depends on three key metrics: Click-Through Rate (CTR) gets people to click, while Average View Duration (AVD) and Average View Percentage (AVP) keep them watching.The formula is simple, but hard to execute: create a compelling hook to grab attention, build an engaging story with zero dull moments to maintain interest, then deliver a satisfying payoff with an abrupt ending. Every second must be optimized for retention — a video's success depends on how long viewers stay engaged.

Hook, Hold, and Pay Off: The viral video formula

MrBeast videos are 13min long on average and are designed in multiple segments:<ul><li class="ql-align-justify">First minute is crucial and it has to match expectations from thumbnail and hook viewers instantly.</li><li class="ql-align-justify">Minutes 1-3 transition from hype to execution, showing rapid progression to invest viewers in the story.</li><li class="ql-align-justify">Minutes 3-6 need frequent scene changes and simple but exciting content to make viewers fall in love with the story.</li><li class="ql-align-justify">Minutes 6+ can include longer explanations since viewers are already invested, but maintain quality and save a strong ending.</li></ul>

Minute by minute formula for engaging videos

The shape of the audience retention graph can tell you which parts of your video are most and least interesting to your viewers:<ul><li class="ql-align-justify">Flat lines mean viewers are watching that part from start to finish.</li><li class="ql-align-justify">Gradual declines mean viewers are losing interest over time.</li><li class="ql-align-justify">Spikes appear when more viewers are watching, rewatching or sharing those parts of the video.</li><li class="ql-align-justify">Dips mean viewers are abandoning or skipping that part of the video.</li></ul>Your goal is to minimize early dropoff and maintain the most gradual possible slope.

Retention graphs on videos

Sometimes the most valuable brand investments are seemingly illogical. Going far beyond what's necessary — like using a crane to deliver a house when a truck would work — creates memorable moments that stick in people's minds. These "wow factors" might be inefficient from a pure data perspective, but they separate you from competitors and build deeper audience connection. The key is doing things that seem unreasonably ambitious — actions that make people think "only they would do this."

Invest in Wow! moments that define your brand

A-Players are defined by their obsessive drive to learn and deliver results. They are coachable, actively seek feedback, and consistently improve their skills. Unlike B-Players (trainable newcomers) or C-Players (average performers), A-Players are exceptional at their role and deeply believe in the company's mission. They take full ownership of mistakes, don't make excuses, and transform criticism into growth.Companies seeking excellence must exclusively hire and retain A-Players, as mixing in C-Players can poison team culture and performance standards.

Hire only A-Players

Success requires relentless follow-up on every project component. Simply delegating tasks and waiting for completion guarantees failure. Instead, check in daily with everyone involved, demand progress updates, and proactively identify potential issues. When working with contractors, treat their work as your responsibility — their failure is your failure. The key mindset is zero excuses: act as if nothing in the universe can stop your project from succeeding. This means obsessive oversight and refusing to leave any room for error.

Daily checkins are essential for project success

Mistakes are bound to happen to anyone and they're okay as long as you learn from them. Take responsibility when you mess up, without making excuses or trying to save face. Focus on quick solutions rather than defending yourself, and never repeat the same mistake twice.What separates A-Players isn't their absence of mistakes, but their response to them.

Own your mistakes to become an A-player

Promote your employees based on their impact and capability instead of an arbitrary time period they've been at your company.When an employee wants to grow, give them clear paths: handle bigger responsibilities, solve complex problems, and take ownership of risky projects. Create opportunities for them to prove their value through challenging work. Your A-players will stay longer if they know their growth potential is limited only by their drive and ability.

Promote based on drive instead of tenure

Avoid getting trapped in short term, day-to-day work. When you spend days focused only on immediate fires or only on one project, you create a dangerous snowball effect where other projects fall behind and become tomorrow's emergencies.Work on both short and long-term projects every day, even if just for 30 minutes, to keep the momentum alive and prevent future projects from becoming emergencies.

Keep both short and long-term projects moving every day

marketingandsales

Marketing & Sales

problemsolving

Problem Solving

startup

Startups

leadershipandmanagement

Leadership & Management

How to Succeed in MrBeast Production (Leaked PDF)

The movie portrays Megatron (originally named D-16) and Optimus Prime (Orion Pax) as close friends who grow up together on Cybertron.Their relationship is initially defined by loyalty and shared aspirations for a better Cybertron.However, their differing views on how to achieve this better future, coupled with the influence of corrupt leadership and societal injustices, ultimately drive them apart.

Megatron and Optimus: From Brothers to Enemies

D-16 begins as a law-abiding citizen who believes in the Cybertronian system, despite its flaws.However, he gradually becomes disillusioned as he experiences injustice and witnesses the corruption of those in power, particularly Sentinel Prime.The death of his idol, Megatronus Prime, and the revelation of Sentinel Prime's lies further fuel his anger and resentment.

D-16: A Product of a Broken System

D-16's transformation into Megatron is triggered by a series of events, including his capture and torture by Sentinel Prime, the branding with the Decepticon insignia, and the perceived betrayal by Orion Pax.His anger and desire for revenge consume him, leading him to embrace violence and a belief in strength as the ultimate authority.Megatron's actions are driven by a desire for justice and a rejection of the corrupt system that oppressed him and his fellow miners.

The Birth of Megatron

Megatron's rise to power is portrayed as a tragic consequence of a broken system, rather than inherent evil.He represents those who have been wronged by society and seek to overthrow the established order.His ideology is based on the belief that strength is the only true measure of worth and that violence is necessary to achieve justice.

Megatron's Motivations and Ideology

Transformers One offers a nuanced and compelling origin story for Megatron, portraying him as a complex character driven by a desire for justice and a rejection of a corrupt system.The film's exploration of Megatron's motivations and his relationship with Optimus Prime adds depth and complexity to their conflict.The video essay encourages viewers to consider Megatron's perspective and the sociopolitical factors that shaped his transformation, challenging the traditional notion of him as a purely evil villain.

Conclusion

I watched this movie yesterday. I loved how they represented the evolution of Megatron and his shift in morality! I recommend this movie to anyone, and especially those who are fans of the original Transformers!

Transformers One has brought us one of the most memorable takes on Megatron ever.  He’s not evil just because he has to be.  He’s not evil because he has a horrible master.  In fact, he might not be evil at all…

0:00 - Intro
1:32 - Chapter I - Brothers of the System
6:12 - Chapter II - Product of the System
9:24 - Chapter III - Transformations
11:10 - Chapter IV - Becoming Megatron
15:23 - Chapter V - Problematic Pacing
20:54 - Outro

creativity

Creativity

Just a Transformers fan putting my thoughts out there.

Avatar by: x.com/thodorislaourde


Delta Trion

D-16 - Product of the System | Transformers One

Cooking is like love. It should be entered into with abandon or not at all.

Understanding when to add spices during cooking is crucial. Add whole spices at the beginning to infuse oils, ground spices in the middle, and delicate herbs at the end to create depth of flavor.

Master the Art of Layering

While exploring exotic spices, <a href="https://32f29amio00fur44ifcy4q2mci.hop.clickbank.net/?tid=deepk">enhance your morning ritual with a revolutionary coffee addition</a>. This metabolism-boosting powder dissolves completely, working in harmony with your coffee to energize your culinary adventures.

Transform Your Morning Brew

Turmeric, black pepper, and ginger create a powerful anti-inflammatory combination. Learn to balance these spices for both health benefits and exceptional taste in curries, soups, and rice dishes.

The Golden Ratio

Proper storage significantly impacts spice potency. Store them away from heat and light in airtight containers, and replace ground spices every six months for optimal flavor.

Spice Storage Secrets

Discover <a href="https://28e11jngq10f5s3clfrl64zr11.hop.clickbank.net/?tid=deepk">a state-of-the-art audio technology that enhances focus and creativity in the kitchen</a>. Using just earphones for 15 minutes, this revolutionary system helps you achieve cooking mastery through improved concentration.

Unlock Your Culinary Genius

The secret of success in life is to eat what you like and let the food fight it out inside.

Different cuisines have signature spice combinations. Mediterranean cooking relies on oregano, basil, and thyme, while Indian cuisine features garam masala, cumin, and coriander.

Regional Spice Foundations

Toast your spices in oil before adding other ingredients to release their essential oils and enhance their flavors. This simple step transforms the entire profile of your dish.

Blooming Technique

Start with versatile spices like cumin, coriander, paprika, and cinnamon. These form the foundation for countless dishes across various cuisines and can be combined in numerous ways.

Building Your Spice Pantry

Unlock the secrets of spice combinations to elevate your dishes from ordinary to extraordinary with these expert tips and flavor principles.

food

Food

health

Health

habits

Habits

How to Use Spices to Transform Your Cooking

Wisdom does not come overnight.

The fool speaks, the wise man listens.

Do not look where you fell, but where you slipped.

A snake that you can see does not bite.

By the time the fool has learned the game, the players have dispersed.

If the lion doesn’t tell his story, the hunter will.

Wisdom is not like money to be tied up and hidden.

Knowledge is like a garden; if it is not cultivated, it cannot be harvested.

A wise person will always find a way.

He who learns, teaches.

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I am Cookie Brownie and for the last 6 years, I worked as a photo model. I have a huge passion for acting, and I love being in front of the camera. 
I mainly shoot fashion, swimwear and lingerie, but I also enjoy creative projects like body paint or dress up. 
I am currently modelling for Various Model Agencies and individual photographers. 
I am tall (165 cm), long hair natural brunette with dark skin, which makes me a good model for swimwear and lingerie photos. 
I enjoy working with photographers and agencies that have a creative approach. 
I bring my energy and passion for modelling to every project I work on.

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