Have you ever thought about making changes in your Life. But didn't know where to start? In his short and powerful TED Talk "Try Somthing New for 30 days" Matt Cutts, in software engineer from Google, Shares a simple idea: You can change your life by trying somthing new in 30 days. It doesn't need to big - it just need to be consistent. The idea can help you grow, improve habits and feel more alive.

Introduction:

<ul><li>30 days is enough to build or break a habit.</li><li>Feels doable, but still life-changing.</li></ul> ➤ Example: Speak English 5 mins daily.❓Question: How could my life change in 30 days with one small daily action?

Why 30 Days:

<ul><li>Small steps = big results over time</li><li>Easy to stay consistent</li></ul> ➤ Example: Learn 1 new word a day.❓ Question: What’s one tiny change I can make daily that fits easily into my routine?

Small, Sustainable Changes Work Best:

<ul><li>You prove to yourself you can do it.</li><li>Builds self-discipline and pride.</li></ul> ➤ Example: 30 days of walking = confidence to start fitness journey.❓Question: What small win will boost my confidence this month?

You Become More Confident:

<ul><li>New habits make days feel fresh and memorable.</li><li>You feel more present and alive.</li></ul> ➤ Example: Write 1 sentence each night about the best moment of your day❓ Question: What small action can make my days more meaningful?

You Experience Life More Deeply:

<ul><li>You can quit negative habits in 30 days.</li><li>Replace bad with good.</li></ul> ➤ Example: No junk food — replace with fruits.❓ Question: What habit is holding me back—and what can I replace it with?

Breaking Bad Habits Too:

<ul><li>Pick one thing you’ve always wanted to do.</li><li>Do it a little every day for 30 days.</li></ul> ➤ Example: Journal 1 paragraph daily.❓ Question: What have I always wanted to try but kept delaying?

Try It Yourself:

The Power of 30-Day Challenges: Building Better Habits One Step at a Time.

View full lesson: http://ed.ted.com/lessons/try-something-new-for-30-days-matt-cutts

Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals. 

Talk by Matt Cutts.

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

videos

Videos

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TED-Ed

Try something new for 30 days - Matt Cutts

Bill Sanders and Frank Mobus challenge the outdated belief that conflict should be avoided.<ul><li class="ql-align-justify">Constructive conflict is essential for innovation, growth, and better solutions.</li><li class="ql-align-justify">Suppressing disagreement breeds resentment and mediocrity.</li><li class="ql-align-justify">True leadership lies in engaging conflict skillfully—not running from it.</li></ul>💡 The best teams don’t avoid conflict—they master it.

1. Conflict Isn’t the Enemy—Mismanagement Is

Traditional win-lose negotiation is outdated. The modern approach? Creative problem-solving.✔️ Focus on interests, not positions.✔️ View the other party as a partner in discovery, not an opponent.✔️ Expand the pie before you divide it—co-create value first.💡 The new game of negotiation is about alignment, not conquest.

2. Negotiation Is No Longer a Battle—It’s a Collaboration

✔️ Conflict can be a catalyst for clarity, creativity, and alignment.✔️ Rather than avoid it, ask: “What’s the opportunity in this tension?”✔️ Use conflict to expose assumptions, spark ideas, and build better outcomes.💡 Your discomfort is often the doorway to your breakthrough.

3. High Performers Embrace “Constructive Tension” 🔥

✔️ Short-term victories that damage trust cost more in the long run.✔️ Aim for agreements that benefit both sides over time.✔️ People remember how you treated them more than what you agreed on.💡 Play the infinite game—strong relationships are the real ROI.

4. Seek Long-Term Gains Over Short-Term Wins 📈

Creative Conflict teaches you how to negotiate with empathy, navigate tension with clarity, and turn disagreement into strategic advantage.👉 <a href="https://www.jdoqocy.com/click-101290670-11552245?url=https%3A%2F%2Fwww.booksamillion.com%2Fp%2FCreative-Conflict%2FBill-Sanders%2F9781633699496">Get your copy here</a> and start using conflict as your leadership superpower.

5. Are You Ready to Master Conflict and Elevate Your Influence?

✔️ The most successful negotiators read the room, regulate their reactions, and stay curious.✔️ Mastering tone, timing, and empathy turns arguments into breakthroughs.✔️ Listening deeply is often more persuasive than speaking forcefully.💡 People don’t resist ideas—they resist feeling unheard.

6. Emotional Intelligence is Your Hidden Weapon 🧠💬

✔️ Great negotiators prepare flexible frameworks, not fixed scripts.✔️ Understand your goals, values, walk-away point—and theirs.✔️ Leave space for unexpected insights and creative possibilities.💡 Preparation builds confidence—rigidity destroys rapport.

7. Prepare Strategically, Not Rigidly 🗂️

“Conflict, when engaged with skill and empathy, becomes a crucible for trust, creativity, and connection.”

From Creative Conflict, you’ll learn to:✅ Shift from win-lose tactics to co-creative negotiation.✅ Turn tension into productive energy that drives innovation.✅ Foster long-term partnerships through trust and transparency.✅ Use emotional intelligence to manage reactions and influence outcomes.✅ Embrace conflict as a skill to be honed—not a danger to avoid.💡 Mastering conflict isn’t optional—it’s essential for modern leadership.

9. Summary – Transform Conflict into a Competitive Advantage 🌟

Visit my Linktree at <a href="https://linktr.ee/maxturzan">https://linktr.ee/maxturzan</a> for:📌 Access to my LinkedIn profile for negotiation, leadership, and communication insights.📌 Direct links to Books-A-Million, where you’ll find every book I summarize.📌 An exclusive 25% discount on Natural Shilajit on Amazon – for energy, mental clarity, and resilience.📢 Join me in using emotional clarity and strategic dialogue to build stronger relationships and better results. 💬🔥

10. Explore More Ideas on Emotional Agility, Leadership, and Negotiation Mastery 🤝

Learn how to transform friction into innovation using modern negotiation techniques that foster trust, creativity, and long-term success—even in high-stakes, high-pressure situations.

"Negotiation is stuck-it's time for something new. Almost everything is negotiable, almost every interaction a negotiation. And in no field is this clearer than in business, where every day we need to work with others to get things done. But when we have real differences, is a win-win always possible? Or must every negotiation be a zero-sum game, with a winner and a loser? Over the last half century, these two opposing philosophies have ruled the field: the win-lose, tooth-and-nail battle plan identified with training guru Chester Karrass, and the win-win, 'principled' creed of Getting to Yes, by Harvard's Roger Fisher and William Ury. Both were game changers in their day, but neither approach fully meets the challenges of today's volatile, disruptive, ultracompetitive business environment, where strategic problem-solving is a crucial skill, and time is of the essence. In Creative Conflict, negotiation experts Bill Sanders and Frank Mobus provide something new. They use a dynamic, dialectical approach to show that negotiations are driven by competition and cooperation at the same time, counterintuitively revealing that conflict is at the core of every negotiation. When we tiptoe around conflict, we negotiate in a half-hearted way that limits our results. Creative negotiators probe and push until they hit a wall of disagreement, then figure out how to get past it. The authors construct a simple framework based on three basic but distinct contexts: bargaining, dealmaking, and relationship building. They then instruct readers on how to skillfully pursue their own interests while simultaneously seeking ways to expand a deal's scope and value for both sides. Based on the popular Mobus Creative Negotiating seminars and the authors' experience working with Fortune 500 companies, Creative Conflict is a business book written for businesspeople, by businesspeople. It's your go-to guide for boosting your skills and confidence as a negotiator-and learning to strike a better deal"--

mentalhealth

Mental Health

loveandrelationships

Love & Relationships

books

Books

Bill Sanders

Frank Mobus

Creative Conflict

"Father, hallowed be your name." (Luke 11:2)﻿Begin with the right heart posture—reverence. Not crippling fear, but acknowledgment of God's holiness. This forms the foundation for meaningful prayer.Yes, He is loving Father and sweet Jesus, but he is also the Creator of Heaven and Earth, and Lord over your life.

1. Reverence: To whom do you meet with?

Rather than approaching prayer defeated, stand confidently in who God says you are. Sometimes what God wants isn't another plea but your declaration of identity in Him

2. Disposition: Ditch the Spiritual Victim Mode

If you've received the Holy Spirit, use the gift of tongues during prayer. This spiritual language activates your spiritual faculties and makes prayer spontaneous, supernatural, and enjoyable.Discover how spiritual language transforms prayer in the complete blog at chieflings.com.

3. Spiritual Language: Use Your Advantage

Hold your desires and supplications with open hands, not clenched fists. Make sure you truly mean "Let Your will be done." This surrender isn't weakness—it's the pathway to extraordinary living.

4. Surrender: Release Your Prayer Agenda

When prayer becomes non-negotiable, it creates a sacred space where temptation's power diminishes as God's presence increases.The author shares how a regular prayer devotion saved him from a cycle of sin

5. Consistency: Make Prayer Your Sin-Breaker

Don't just talk—listen. Pause between sentences to observe spiritual illumination. In those deliberate silences, God often speaks what we need most.Practical listening techniques are discussed in the extended article

6. Listening: Create Space for God's Voice

Start prayer by acknowledging specific blessings. This practice dismantles entitlement and cultivates wonder, transforming your entire prayer experience.

7. Gratitude: Begin and End with Thanks

You don't need to implement all these tweaks at once. <ol><li class="ql-align-justify">Choose just one that resonates with you.</li><li class="ql-align-justify">Practice it for a week.</li><li class="ql-align-justify">Monitor and track changes.</li></ol>Find a slew of personal anecdotes and stories when you read the complete guide.

Next Steps

While praying during dry times shows spiritual maturity, your prayer life doesn't have to remain in a rut.

I have had a decent share of “barren” prayer seasons. You know the ones where prayer feels like a chore, where the experience feels dry, and you struggle to

religionandspirituality

Religion & Spirituality

mindfulness

Mindfulness

meditation

Meditation

7 Vital Tweaks To Supercharge Your Prayer Sessions | Camp Chieflings

The mental processes that determine how we perceive information and make decisions. A theoretical answer to why people think and behave so differently.Let's break down this fascinating framework in simple terms.

Defining Cognitive functions

Cognitive functions are divided into four basic types:Thinking (T): Focuses on logic, facts, and systemsFeeling (F): Prioritizes values, ethics, and human relationshipsiNtuition (N): Deals with concepts, possibilities, and abstract patternsSensing (S): Concentrates on concrete reality, details, and direct experienceEach function can be either extroverted (e) or introverted (i), creating eight function-attitudes: Te, Ti, Fe, Fi, Ne, Ni, Se, and Si.

The Basic Building Blocks

Extroverted functions focus on the outside world first:Te: Seeks efficient solutions and relies on external dataFe: Responds to social dynamics and group harmonyNe: Explores multiple possibilities from a single conceptSe: Notices immediate details and opportunities to act

Extroverted vs. Introverted Functions

Introverted functions prioritize internal consistency:Ti: Creates logical frameworks to understand systemsFi: Develops personal values and identityNi: Forms symbolic models to predict patternsSi: Builds reliable systems based on past experiences

Extroverted Vs Introverted Part 2

Everyone uses all eight functions, but we each prefer four arranged in a specific order. These four create your "function stack," which is what personality types like INFJ or ESTP represent. (Have you seen these combinations around the web?)Your function pairs always include:<ul><li class="ql-align-justify">One introverted and one extroverted judging function (T/F)</li><li class="ql-align-justify">One introverted and one extroverted perceiving function (N/S)</li></ul>

Your Cognitive Function Stack

In the Myers-Briggs Type Indicator (MBTI) system:<ul><li class="ql-align-justify">The middle two letters show your preferred judging and perceiving functions</li><li class="ql-align-justify">The last letter (J/P) reveals which function is extroverted</li><li class="ql-align-justify">The first letter (E/I) indicates which function is dominant</li></ul>For example, an ENFJ's stack is Fe-Ni-Se-Ti, meaning they lead with extroverted feeling, supported by introverted intuition.

Decoding Your Type Code

You might discover your type by:<ul><li class="ql-align-justify">Taking the Myers-Briggs Personality Test or</li><li class="ql-align-justify">Identifying which functions resonate most with you</li><li class="ql-align-justify">Recognizing behavioral patterns (ExxJs tend to be directive, IxxPs more laid-back)</li><li class="ql-align-justify">Exploring "quadras"—groups sharing the same functions (like xNTPs and xSFJs)</li></ul>

Finding Your Type

﻿Understanding cognitive functions can help you recognize your strengths, appreciate others' perspectives, and improve communication with people who process information differently than you do.

Benefits of Knowing Typologies

a framework for understanding different ways of thinking and operating in the world

Understand yourself and those around you.

psychology

Psychology

scienceandnature

Science & Nature

Understanding Cognitive Functions: A Quick Guide to Myers-Briggs Personality Types

"We won’t have a society if we destroy the environment."

"The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share."

"It is not the job of one person to fix the climate crisis. It is the job of all of us."

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has."

"The Earth is what we all have in common."

"What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another."

"We are the first generation to feel the impact of climate change and the last generation that can do something about it."

"The future of humanity and indeed, all life on Earth, now depends on us."

"When one tugs at a single thing in nature, he finds it attached to the rest of the world."

"Nature does not hurry, yet everything is accomplished."

"We do not inherit the Earth from our ancestors, we borrow it from our children."

Inspiringly thought-provoking quotes for Earth Day to spark reflection and action.

philosophy

Philosophy

creativity

Creativity

Earth Day Quotes

The Kakeibo method encourages asking the following 7 key questions before making a purchase to promote mindful spending:Can I live without this?Can I afford it?Will I actually use it?Do I have space for it?How did I come across it? (Did I actively look for it or was it impulsive?)What is my emotional state right now? (Am I stressed, bored, or happy?)How do I feel about buying it? (Will I regret it later?)These questions help differentiate between needs vs wants, manage emotional triggers, and build conscious financial habits.

7 Key Questions to Curb Spending

Manually write down monthly income (salary, side earnings) in a notebook Increases awareness and strengthens commitment to goals

Step 1: Record All Income

Allocate a portion to savings first, then budget expensesDivide the remainder into 4 categories:Survival (food, bills)Optional (eating out, fun)Culture (learning, books)Extra (gifts, emergencies)

Step 2: Save Before You Spend

Helps differentiate needs from wantsReduces impulsive buying and buyer’s remorse

Step 3: Delay Purchases

Monitor account balance frequently Encourages accountability and budget adjustment

Step 4: Track Your Balance Regularly

Use a handwritten note like “Do you REALLY need this?”Acts as a trigger for mindful spending

Step 5: Place a Wallet Reminder

Physical money creates a stronger sense of value Makes spending more real, reducing overuse

Step 6: Pay with Cash, Not Cards

Kakeibo is a century-old system that promotes savings through simplicity and self-awareness It fosters a healthier, long-term relationship with money—not just frugality, but intentional living

Conclusion

Kakeibo - Traditional Japanese budgeting method focused on mindfulness, self-reflection, and intentional spending

Helps achieve financial stability and faster savings through disciplined tracking

Discover the world of business and economics.

economics

Economics

artsandculture

Society, Arts & Culture

The Japanese Psychology of Saving Money - Kameibo

One learns to run yet never walk. <ul><li class="ql-align-justify">Spirituality isn’t just about learning in multitudes it’s also understanding the foundation where you’re standing on. One must also find deeper knowledge within the grounds you’re already have stepped on.</li></ul>

Basics

<ul><li class="ql-align-justify">Spirituality is a journey that everyone is on, but it takes true enlightenment to enact change.</li><li class="ql-align-justify">Turn the subconscious to the conscious for a bit. Let your heart be guided by yourself. Trust yourself even your gut. (instincts)</li></ul>

The Journey

Being present and aware is important, when your mind is overbearing. Shall you use your senses to go into the now. It is literally everywhere, whether you are: walking, eating, breathing, what is important is that you change the way you do it.

Standing Ground

Generic Advice, right?I disagree.<ul><li class="ql-align-justify">Look deeper into it, in every action you do. With every thought in yourself. With all of the now and your heart let yourself experience it and react how you’d react.</li><li class="ql-align-justify">Experience it deeper (willingly) within your heart, your soul, your spirit and senses.</li></ul>

Be Your Self

Be yourself, love yourself.Own yourself. Let go of yourself.Kill yourself. Hold yourself.Enjoy yourself. Enjoy the neutral-ness.Live once, Die once.

It Goes Deeper…

<ul><li class="ql-align-justify">Living life within your own life</li></ul>It’s not something special yet it is.<ul><li class="ql-align-justify">It is not something to cultivate and be better at</li></ul>> You can’t live life better; all you have to do is live it.> We’ve been introduced into a perfect world, a pure one.> Our job as humans are to be as pure as possible, especially to ourselves.

Want to support my work?Check out these melodies which will keep you entertained!<a href="https://seidde.carrd.co/">ed.die.s</a> (artist/podcaster)

We're born with a spirit, soul and body yet we treat it all as one. Let's separate the trinity!

SPIRITUALITY AMONG US (UNLOCKED)

Structure creates stability. Stability protects the mind.A simple routine—wake time, meals, movement—anchors you when emotions feel chaotic. It reduces decision fatigue and gives your mind a rhythm to follow.

Build A Routine Even When You Feel You Don't Like It

Human connection is medicine, even in microdoses.Text a friend, say hi to a neighbor, join a group chat. You don’t need deep convos every day—but you do need to feel seen. Connection keeps the shadows from growing.

Don't Isolate Connect Even A Little

Motion is emotion’s reset button.Walk. Stretch. Dance alone. Movement doesn’t need to be intense to release feel-good chemicals. Consistent, light movement beats rare intense workouts.

Move Your Body To Shift Your Mind

You are not your thoughts. Especially the mean ones.Notice self-attacks. Write them down. Then ask: Would I say this to a friend? Challenge your negative self-talk like you would defend someone you love.

Catch Your Inner Critics In The Act

Before fixing your mood, fix your sleep.Poor sleep mimics and worsens depressive symptoms. Prioritize 7–9 hours. Make your sleep routine sacred. A well-rested brain copes better, feels clearer.

Sleep Is A Mood Superpower

Joy isn’t a luxury—it’s a lifeline.Paint, read, play music, make tea, water plants. Choose a moment of joy daily—even if it feels small or silly. It reminds your brain: There is still color in the world.

Do One Tiny Thing That Gives You Joy

Strength is asking, not hiding.Whether it’s therapy, a support group, or a trusted friend—don’t wait for the spiral to deepen. Reaching out early is a powerful act of self-respect.

Ask For Help Before It Feels Too Hard

Avoiding depression isn’t about being happy all the time—it’s about building habits that protect your mental health day by day. These small shifts, practiced consistently, create a buffer against the lows and help you stay emotionally resilient, even when life gets heavy.

What you consume mentally is just as important as what you eat.Mindless scrolling, negative news, and toxic content can drain your energy and warp your worldview. Curate your feed like your fridge—fill it with things that nourish, not numb. Choose books, podcasts, and media that uplift and inspire.Add more to your knowledge base ! Check out the top curated article on how you can avoid depression in your life.🔗<a href="https://inspirationalblogs45.blogspot.com/2021/08/Best-way-to-avoid-depression.html">Click To Read </a>

Bonus Tip : Limit Mental Junk Food

Find out the best ways with which you can actually eliminate stress, depression and anxiety from your life. Make your life healthy, wealthy and fine

Top 7 Curated Ways To Avoid Depression In life 

Being aware of your mindsets is the difference between living a conscious life and being on autopilot.

🧠 Your brain runs on invisible scripts—automatic mindsets built from past experiences and social conditioning. If you’re not aware of them, they steer your life behind the scenes.✔️Becoming aware of your mindsets is like switching off autopilot and taking back the wheel.

You're Not Broken — You're Just on Autopilot

📈 We’re taught to chase promotions, achievements, and validation. But even when you reach the top of that ladder, it can feel empty. Why? Because it was never your ladder.True fulfillment begins when you stop chasing approval and ask: What do I actually want—without the audience?✔️ "What would make me happy, even if I forgot about the traditional definition of success?”

Escape the Success Script

🔇 Not all struggles are loud. Some are silent, internal patterns:Cynical Mindset: Low ambition + low curiosity. You’ve given up and judge others who haven’t.Escapist Mindset: Curious, but not driven. You dream, plan, and avoid action.Perfectionist Mindset: Driven, but joyless. You overwork, obsess, and lose all play.The good news? These aren’t who you are—they’re just temporary states.✔️ “These mindsets are not fixed traits. They’re fluid — and you can change them.”

The 3 Mindsets That Quietly Sabotage You

🌱 Want to grow sustainably? Combine curiosity and ambition.Instead of chasing outcomes, explore questions. Instead of fearing failure, treat it as feedback.This mindset gives you permission to evolve, adapt, and change your path without shame.✔️ “Having an experimental mindset means seeing failures as data points you can learn from.”

The Experimental Mindset: The One That Works

📝Plans are rigid. Pacts are dynamic. A pact is a mini-experiment with a purpose:<ol><li>Pick 1 action.</li><li>Set a realistic duration.</li><li>Track whether you did it or not.</li><li>Then analyze how it felt and decide what’s next.</li></ol>You don’t need to commit forever—just long enough to learn.✔️“A pact is not a resolution. It’s not a habit. It’s a conscious test of what might work for you.”

Make Pacts, Not Plans

🥺 Most people skip straight to habits or resolutions—but that often fails. Why? Because they don’t test first.Let’s break it down:Resolution: Grand goal with pressure (usually abandoned).Habit: Long-term commitment to something you know works.Experiment (Pact): A test run. You’re curious, not committed.Experiments give you freedom. They let you explore what works before locking it in.✔️ “A pact is not a New Year’s resolution. It’s not a habit. It’s an experiment to find out what works for you.”

Habit? Resolution? Pact? Here’s What Actually Works

😵 You can hit the metrics and still feel miserable. Anne-Laure built a successful YouTube channel—but hated the process.So she quit.That’s the magic of data: check both external results and internal experience. Alignment lives in the overlap.✔️ “There’s no point being externally successful if it feels horrible to work on it.”

External Success ≠ Internal Alignment

🚫 Let go of five-year plans. Let go of needing the whole map.Design your life through curiosity-driven micro-experiments. What excites you? What feels good to try next?You’re not lost—you’re exploring.✔️ "Committing to curiosity means living your life — not the life others expect of you.”

You Don’t Need a Grand Life Plan

👩🏼‍🔬 Your job, your friendships, your health routines—they’re all testable.<ul><li>Try walking 20 minutes a day for 20 days.</li><li>Try writing to a friend weekly.</li><li>Try a 10-minute creativity session after lunch.</li></ul>Track it. Reflect. Decide what’s worth keeping.✔️ "You’re not committing forever. You’re testing. And that makes all the difference.”

Run Experiments in Every Area of Life

🧠 Neuroscience shows that thirst for knowledge lights up the same areas of the brain as thirst for water.Curiosity is not a luxury. It’s a biological need.And the more you follow it, the more your brain forms new pathways—hello neuroplasticity.✔️ "When we thirst for knowledge, our brain acts just like when we thirst for water.”

Curiosity Literally Rewires Your Brain

"Being aware of your mindsets is the difference between living a conscious life, where you're making choices in accord with what you actually want and going where you actually wanna go, versus being on autopilot and having those mindsets subconsciously drive all of your decisions."

A neuroscientist’s guide to fixing your mind in 15 mins

Find 100+ Facts About Habits  - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!

Try something new for 30 days - Matt Cutts

Creative Conflict

7 Vital Tweaks To Supercharge Your Prayer Sessions | Camp Chieflings

Understanding Cognitive Functions: A Quick Guide to Myers-Briggs Personality Types

Earth Day Quotes

The Japanese Psychology of Saving Money - Kameibo

SPIRITUALITY AMONG US (UNLOCKED)

Top 7 Curated Ways To Avoid Depression In life

A neuroscientist’s guide to fixing your mind in 15 mins

Rest quotes

It's time to
Read like a Pro.

Try something new for 30 days - Matt Cutts

Creative Conflict

7 Vital Tweaks To Supercharge Your Prayer Sessions | Camp Chieflings

Understanding Cognitive Functions: A Quick Guide to Myers-Briggs Personality Types

Earth Day Quotes

The Japanese Psychology of Saving Money - Kameibo

SPIRITUALITY AMONG US (UNLOCKED)

Top 7 Curated Ways To Avoid Depression In life

A neuroscientist’s guide to fixing your mind in 15 mins

Rest quotes

It's time to Read like a Pro.

It's time to
Read like a Pro.