Mental Health - Page 74
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Bringing you a collection of personal experiences, moulded into self-framed quotes, which would resonate with you during those times of your life when things don't not seem to go your way.
The winter season is perfect for reading a good book standing by the fireplace. Here is the list of my 10 favorite winter books for anyone.
What is your body trying to communicate through pain, and how can you respond in ways that promote healing and understanding?
We have both desires to be unique and normal
These are some of my favorite excerpts and quotes from the book!
Sharing my life lessons
Recognizing the brink, seeking support, developing coping mechanisms, and cultivating hope are crucial steps in navigating life's challenges. Remember, it's not about avoiding the storm, but learning how to weather it.
"Happiness Advantage" by Shawn Achor posits that happiness leads to success, not the other way around. It provides strategies for maintaining positivity and increasing happiness to enhance performance and achieve success.
I believe this video could greatly benefit many people in our hypersexualized society!
This book was a major influence for Bill Wilson, co-founder of AA. The author was an alcoholic himself who understood ISM’s center in the mind as an obsessive idea one must carry out DESPITE the unfortunate consequences already proven by such ideas being carried to their fruition. Alcoholism is the most extreme example and this book, while only discussing the mental twist of the alcohol idea, can be applied to any idea which has turned destructive in its fruits. This book only deals with the mental twist of alcohol.
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