100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 133

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10 Behaviors That Can Push People Away

If you have a fear losing going through this you won't be the same

Have you ever stopped to consider the impact of gratitude on your well-being? In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and forget to appreciate the simple things that make life worth living.

Interesting study on what truly makes us happy... A good way for us to stop / pause and reflect on these areas of our lives.

Yoga can boost your cognitive function and lowers stress.

Here are some idea that you should know why fix mindset and growth mindset matters and apply it in your life to grow and not be stuck in a place . Became more confidence and grow your chances of a successful life

Today, we're going to explore the powerful difference between fixing/improving ourselves and coming to know ourselves fully. Understanding this difference is crucial to achieving personal and spiritual growth goals.

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