Mindfulness - Page 40
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When deciding whether to speak or stay silent! think of these before speaking
Part II of this edition. Read and stash away! (▀̿Ĺ̯▀̿ ̿)
This series explores 21 different cognitive mind traps, fallacies, biases and other phenomenon that exist within your brain. This series is inspired by Daniel Kahneman's "Thinking Fast and Slow."
Imagine you’re considering buying a red car. Suddenly, you start noticing red cars all around you. It’s not that there are more red cars; your awareness has sharpened.
“Your mind is everything. What you think, you become.” This wisdom from Buddha encapsulates the essence of transforming your life through mindful practices. You can cultivate happiness, love, and wisdom by understanding the interplay between your mind and brain. Let's explore how to master your thoughts and emotions to lead a more fulfilling life.
I have already posted part I and this is part II. How to use "The Secret". Follow the steps given below to achieve your dream life.
Finding a quiet moment in our fast-paced world, where noise and chaos often dominate, can feel like a rare treasure. "Stillness is the Key" offers a refreshing exploration into the power of tranquility in transforming our lives. Expect to uncover how stillness enhances creativity and decision-making and anchors us in the present moment, providing a sanctuary from the storm of daily life.
Deepak Chopra's "The Shadow" explores the concept of the shadow self, which encompasses the darker, unconscious aspects of human personality. This book delves into the human struggle to recognize and integrate the shadow into the self for holistic growth. By acknowledging the shadow, individuals can embark on a transformative journey, leveraging ancient wisdom and modern psychological insights to foster personal and collective healing.
Examples of specific topics that you might explore during analytical meditation
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